Counseling tailored for today’s multifaceted woman
Welcome to VastMind Wellness, PLLC — empowering women across Texas and PSYPACT states* through individual online therapy to heal emotional wounds, reclaim their worth, and create fulfilling relationships to build the life they love!
Ready to create the life you deserve? Let’s get started— request a free intro call to learn more!
Are you just over it?
Juggling work, family, and personal goals, but still feeling like you're constantly falling short. The weight of self-doubt, anxiety, and trying to keep everything together on your own has you stuck in a cycle that feels impossible to break. Despite your best efforts, the same challenges in your relationships, career, or emotional well-being keep resurfacing, leaving you frustrated and stuck.
And on top of it all, you’re overwhelmed by the process of finding a therapist who truly gets you—someone who will understand your unique struggles and offer the support and accountability needed to make real, lasting change.
But it doesn’t have to stay this way. Our approach combines empathy, evidence-based strategies, and a focus on real-life solutions to help you break free from these cycles and move forward with clarity, confidence, and lasting change.
Specialties
Divorce and breakups can feel like an emotional rollercoaster, from the gut-punch of grief to the confusion of trying to find yourself again.
If you're always putting everyone else's needs first—whether it's with your partner, parents, or siblings—trust me, you're in good company.
Let’s be real: midlife burnout and anxiety can leave even the strongest women feeling overwhelmed, depleted, and unsure of their next steps.
You’ve spent so much time showing up for everyone else—now it’s time to show up for yourself.
Navigating life transitions can feel like walking a tightrope—one wrong move, and everything feels off balance.
Whether it’s a career change, becoming an empty nester, or reevaluating your priorities, these shifts can stir up self-doubt, uncertainty, and a sense of being untethered.
Meet Dr. Chavira
Welcome—I’m so glad you are here!
I get how discouraging it is to end up in the same place time and time again, despite your genuine efforts and longing for change. It’s so true when people say, change is hard, whether it’s how we see things or what we do.
With advanced education, specialized training, and years of professional experience, I bring the expertise needed to help you uncover the root causes of your challenges and provide you with effective tools to break free from limiting patterns—empowering you to create the fulfilling life you deserve.
Tap below to learn more about VastMind Wellness, PLLC and my approach.
An in-depth approach
At VastMind Wellness, PLLC, we don’t believe in ‘one-size-fits-all’—unless we’re talking about sweatpants, and even then, we make exceptions. Our holistic, culturally sensitive, and personalized approach is at the heart of the VastMind Transformation Process, designed to meet you where you are. We address your unique needs with solutions that actually work—no cookie-cutter approaches here, just tailored strategies to tackle your specific concerns with care and precision.
Clarify Values & Create a Customized Plan: Define your core values and goals to develop a personalized roadmap for change.
Uncover Root Issues: Explore past experiences and current concerns to understand patterns holding you back.
Equip for Lasting Change: Learn practical tools to break limiting cycles and build the life you want.
The convenience of teletherapy
Ready to take the next step? Let’s connect!
1
Schedule a free intro call
You’ll be asked to provide some key pieces of information by answering a series of questions on our new client inquiry form to ensure we can address your needs effectively.
2
Introductory call
Learn more about VastMind Wellness and ask any questions that will help you determine if we are the right fit for you. There is no obligation to make any decisions during this phone call.
3
Start your journey
If you decide to work with Dr. Chavira, a comprehensive intake assessment will be scheduled. You’ll be asked to provide information about your current problems and history to set the stage for your customized plan.
Many women find themselves stuck in patterns of emotional pain, struggling with low self-worth, unfulfilling relationships, or the overwhelming demands of life. At VastMind Wellness, PLLC, we help you uncover and address the root causes of these challenges through compassionate, evidence-based therapy tailored to your unique needs. Together, we’ll work to heal emotional wounds, break limiting cycles, and equip you with the tools to build a life aligned with your values. This process can open the door to greater confidence, healthier relationships, and a deeper connection to your true potential.